Since starting this 30 Day's to a Happier You Challenge back in November 2016, I’ve been a lot more aware of the happiness of the people around me and how their actions make a huge difference. It is …
Happiness In Simplicity – Declutter Your Life And Your Mind
Yesterday, I talked about how much focusing on experiences instead of things can help reduce stress and increase happiness. (get the full challenge HERE) Today, I want to take that one step …
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Trade Things For Experiences
We live in a material society where our main goal seems to be to acquire more stuff. We buy bigger cars, bigger houses, and of course, lots and lots of stuff to fill these houses. The idea is that we …
Meditating Your Way To A Happier You
Stress is such a buzz kill. Nothing will bring you down quicker than feeling stressed out. It keeps you from sleeping well, staying productive, and getting in a good mood. It only makes …
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Giving Back Makes Us Happier
When I was a kid, just like everyone else, I couldn’t wait for Christmas. It was all about the presents I would get. I’d spend days and weeks anticipating and trying to guess what my parents …
Think & Communicate In Positive Ways
Some people are great about finding the positive in any situation and telling you about it. They are the types of bosses, coworkers, teachers, and friends who will give you some constructive …
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