We have all been there at on time or another; Our Firefighter calls on his way home from a busy shift and you can hear the mood in his voice. He has been up and down most of the night and what results is one grumpy person. But that is simply the tip of the iceberg when it comes to the havoc it is wreaking on his health.
In their article How Sleep Affects Long Term Health, Fire Engineering takes a closer look at all the ways sleep interruption is affecting your Firefighter. Be sure to check it out and it just may help to ease the burden of dealing with a grumpy sleep deprived Firefighter a little bit.