One of the fastest ways to stop any feeling of happiness in its track is to worry. We worry about things that haven’t happened yet, and we worry about things in the past that we can do …
Keep A Journal To Practice Gratitude And Happiness
We’ve talked in the past about the fact that feeling grateful and acknowledging all the good things in our lives is a great way to increase our overall happiness. Getting in the habit of …
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Daddygrams
The boys are forever wanting to save things to give to daddy when he comes home from work. I love that they are thinking of him and want to find a connection any way they can. It's wonderful, but …
When All Else Fails, Fake It
“Fake It ‘Till You Make It”. You usually hear it in the business and show biz world. The idea is that if you look like a success, others around you will treat you like a successful person and …
Make It A Point To Make Someone’s Day
Here’s an interesting exercise for you. Head out to do your errands, drive to work, or get to school and make it a point to make someone else’s day today. It could be something as simple as …
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Boost Your Confidence And Become Happier
Think back to some of the happiest times in your life. Chances are that these are also the days when you felt your most confident. Maybe you excelled at sports during that time, or you aced a project …
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