“Fake It ‘Till You Make It”. You usually hear it in the business and show biz world. The idea is that if you look like a success, others around you will treat you like a successful person and …
Make It A Point To Make Someone’s Day
Here’s an interesting exercise for you. Head out to do your errands, drive to work, or get to school and make it a point to make someone else’s day today. It could be something as simple as …
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Boost Your Confidence And Become Happier
Think back to some of the happiest times in your life. Chances are that these are also the days when you felt your most confident. Maybe you excelled at sports during that time, or you aced a project …
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Build A Support System of Happy People Around You
Moods are contagious. If you’re around a bunch of sad, mean and depressed people, you’ll start to feel down. If on the other hand you are in a group of happy people, you can’t help but start …
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Why Getting Enough Sleep May Be The Key To Happiness
I know, blah, blah, blah, sleep is important for your health, well-being, and how alert you are blah, blah, blah. You know not getting a good night sleep can impact your performance …
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Fighting Against Our Brain’s Bias To Negativity
Have you noticed that negative comments and events stick with you much longer, and influence you more than positive ones? I’m sure you’ve experienced this quite a few times. A positive …
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