Firewife Retreat and Conference Waitlist

We've been talking about it and it's time to get serious. I need to find out how many are truly interested and able to attend a retreats, so I can find the right size house to rent. Please, also sign up to the waitlist if you are interested in a firewife conference. I...

The Stepmom Coach Black Friday Deals

A month ago I did a Facebook live with my friend Claudette - The Stepmom Coach to talk about her "Becoming A More Confident Stepmom" ecourse that was included in a bundle we were both participating in. I know many of you FireWives are stepmoms and could use the...

Fitness and Choices

You have the perfect plan in place and the house is full of healthy foods. You are READY to rock this new fitness and weight loss. You get after it. Week one is hard, but you do it. Week two? The kids have practice every day this week. There are two basketball games....

It Can Be Hard To Set Smart Goals

Did you set a big goal this New Years? You were going to get it done in 2018. How many times in the past have you set a huge goal such as to lose 50 pounds or exercise 5 days a week, only to fall off the wagon a few weeks (or usually days) later? Why did you fail? A...

Mind Over Matter!

Mind over matter!  I find myself clinging to that mantra a lot as a FireWife.  Especially with the history my firefighter husband and I endured.  The past can never truly be buried deep enough.  It always seems to nudge it's way through my thoughts as I go about my...

I’m a FireWife. But, more importantly, I’m Val Selby and I’m happy you’ve found the site.

I’ve been a FireWife for most of our 24 years of marriage.

It’s crazy to look back and calculate that. We started dating in high school, which makes it seem like forever before he became a firefighter. Life took a bit longer for him to get to his (our) goal, but it helped us appreciate what he’s accomplished even more.

I’m a resource for all things about being a happy(ier) FireWife. Resources to help YOU figure out who you are, who you want to be and to make sure you are happy so the entire house is happy. Sure some ways to help your firefighter. Issues to keep an eye out for because that keeps us happy too. But, firefighters are not my focus.

I want to focus on YOU FireWife. There are plenty of sites out there about the firelife from the firefighter’s perspective and I don’t have a problem showing you where to find resources elsewhere. But HERE, I want YOU to find what you need to rock this firelife and not be smothered by it.

One thing that will help keep you balanced is finding the little things daily to enjoy.

The FireLife Gratitude Journal can help you remember to do just that. It’s damn hard to remember to focus on something wonderful when the kids have destroyed the house and you don’t know when your firefighter will be home.

What you won’t find on the site or anything attached to WBF is hero worship. I’m a firm believer that we should worship our spouses for many things, but their job isn’t one of them.

The firelife requires you become comfortable with yourself and learning to live alone at times. If you don’t learn to be the best you possible, the firelife can smother you out. This life takes work and it takes a support system. I’ve created a very unique support system in our WIVES ONLY facebook group. If you aren’t afraid to put your big girl panties on and deal with issues head on at times, then you’ll fit right in. If you need a place to vent now and again and enjoy a glass of wine with over 400 girlfriends, then we’re your place 😉

I’m here to help you be a strong woman in your own right. A FireWife that is enjoying all the perks this life brings instead of worrying about all the things that can go wrong. Because we all know that shit will only hit the fan on a shift day!

Being A Firewife

I was a volunteer wife for 8 years. Raised our kids while he was working all those hours of construction, commuting, drill, classes and going on calls around that. Getting hired on in 2007 meant we got to see a lot more of him. But what an adjustment!

We went from 40-60 hour work weeks with a minimum of 10 hours commuting, one night a week of drill and other training here and there on weekends and then calls…to holy cow, you are home, like all the time home. There were many times I didn’t feel married in those 8 years of being a vollie wife. I didn’t have any connection with the department or other FireWives. But to be fair, I didn’t even know to reach out. I was just trying to survive the day to day of having a young family.

Volunteer FireWives…I GET IT!

About me? Eh, you’re going to learn quick.

I am what I post. I’m not great at mincing words. I’m tired of PC and frankly it pisses me off. I’m not here to pad ego’s or tell you it’s all easy. I’m here to be real.

I’m honest but thankfully I’ve learned to temper it so it’s not brutal. I’m also an open book. If you ask me a question, don’t be surprised when I answer with what everyone else was thinking, but wouldn’t say.

I turned 40 in 2013. Our oldest graduated that year. I had a full hysterectomy that year. All of this made me lose my mind and here the site and group were created. 2013 was a huge year for me between health, family and online. This site and the fb group were created because I needed the connection to my FireWife friends around the world again. I missed the all night chats into the wee hours of the morning.

I’m comfortable in my own skin and not ashamed of my honesty. Hubby and I are emptynesters now and loving the fire schedule so we can do some trips. Both our kids are adults. The only babies left at home are my fuzzy, white 7 pound malti-pom Sweet Pea and the new baby Lizzy. She’s FF’s young Springer Spaniel.

Life has been a constant change since 2007 when he was hired. Thankfully, I’m enjoying the roller coaster ride instead of fighting it.

Any questions, hit me up (

I hope we’ll get to know each other better!