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Fitness and Choices

You have the perfect plan in place and the house is full of healthy foods. You are READY to rock this new fitness and weight loss. You get after it. Week one is hard, but you do it. Week two? The kids have practice every day this week. There are two basketball games....

It Can Be Hard To Set Smart Goals

Did you set a big goal this New Years? You were going to get it done in 2018. How many times in the past have you set a huge goal such as to lose 50 pounds or exercise 5 days a week, only to fall off the wagon a few weeks (or usually days) later? Why did you fail? A...

Mind Over Matter!

Mind over matter!  I find myself clinging to that mantra a lot as a FireWife.  Especially with the history my firefighter husband and I endured.  The past can never truly be buried deep enough.  It always seems to nudge it's way through my thoughts as I go about my...

Wait, you BOTH work shift work?

A little over 2 years ago, I got this crazy idea to apply for a different type of job than I had previously been working.  For years, I worked at the local community hospital as an ED nurse on an "as needed" basis.  As our children got a little older, I started...

Laundry Basket Fortress

It's a never ending cycle. Wash. Dry. Throw it in a basket. Maybe take it upstairs. If you're lucky you have a main floor laundry. Sometimes you have to scramble 2 minutes before needing to leave to find the matching sock for the three year old and oh wait..the baby...

Being a firewife means you’ve come to terms a bit with mortality.

Whether you hear it through the calls they go on or worry about their safety. The worry is there and you learn to push it aside or it eats you up. Some learn to live with it better than others. It’s all in how you let that worry take over.

That worry should never take over your days. You need to choose to live with no regrets and own your days. Own how you think. Own how you react. Own your happiness.

POSITIVES OF BEING A FIREWIFE

There are so many positives.

  • entire bed to yourself
  • chickflicks whenever you want
  • reading before bed and not annoying anyone with the light
  • remote is yours, ALL YOURS
  • scheduling girls’ night for shift days or drill night

If you can’t immediately think of things in your life, please go ask your firefighter why they do it. That should quickly jolt your thinking. For me the number one is, he’s doing what he loves. He could have died in a car wreck at anytime while he was on that horrible commute to the job he hated, but now I know he’s doing what he always wanted to do.

A real switch takes place when you take it public. You’ll have access to the private Facebook group where we all post things we are grateful for each day. If you’re having a rough day it’s a great place to stop by and be reminded that your day wasn’t entirely bad.

WHY YOU NEED TO PRACTICE GRATITUDE:

It reminds you what is good in the world

It reminds you what is good in your community

It reminds you what is good in your house

THE REASON YOU SHOULD KNOW THIS GRATITUDE:

You will continue the good in your house and expand on it.

You will see the good in your community and work to help it.

You will find the good in the world and push yourself to better it.

Every day a prompt will be in the private Facebook group. You can post using that prompt or something else you are grateful for today. You can post as many gratitude posts as you want! 

Life gets ugly and we combat it by posting everything good in our day. Big stuff like the kids getting into college. Little stuff like you got 5 minutes to drink your coffee in peace. We want to hear about it all. I can’t even put a value on the Facebook group thanks to the wonderful women that post regularly.

For those of you that like to paper journal (ME TOO!) You will have new printables each month to use for journaling and planning. I include a goals sheet, journal page and notes page for you to instantly download and get to writing. You never know what other printables may be included in any given month. I love printables lol

I refuse to just let you purchase and then fade away. I want to see you posting in our private Facebook group. Our little group has many postings daily sharing their gratitudes.

Join now and see the benefits of being more grateful.

 

FREE 2 week trial 

and then only

$5 a month… cancel any time

Become An All-In Member

 

I know many do not like a monthly subscription and I totally understand that. It’s a lot easier to pay and know it’s done.

I set up a yearly membership option that saves you $10 and includes the FireLife Gratitude Journal package.

Purchase the yearly option and package for $50

If you choose the ALL IN yearly membership here is a list of everything you will get:

  • Private Facebook Group for posting and daily inspiration
  • Daily prompts in the group
  • New printable goal sheet, journal and note pages each month
  • Quick gratitude report to get you started
  • 100 journal pages with prompts
  • Audio of the quick report
  • Daily emails sent for 100 days to remind you to post

All of this for only $50

($10 savings from the monthly option + the bonuses)

The Firelife Gratitude journal is a short read to help you change your focus. It’s set to quickly walk you through living a life of gratitude. I’m serious it’s a a short read. The report part is only 7 pages…then get to using the journal pages that include 100 prompts for journaling. A journal is for writing and I want you to get right to it.

Writing this journal helped remind me why I continue to work on balance. Researching a little bit of the health benefits found to be shared by those that practice a life of gratitude helped solidify yet another reason for me to keep working at it. I’m not perfect and there are days I need the journal to write out my own lists. There are days I need the prompts. Prompts like “I appreciate the sound of…” or “10 things that always make me smile”. Then there are days I just need to sit and look through what I have previously written to be reminded of the things in my life that I’ve already talked about. There are 100 printable journal pages with prompts to get you focused on a new positive or list of positives each day.

The report part is quick to read because I want you to jump into the “work”. The report is to get you thinking and motivated. Why is living a life of gratitude important for your health? Where will you find this gratitude? How do you start journaling?

I know many people would rather listen than read. I’ve got you covered. You can now listen to the short report as a short audio. 15 minutes and you are inspired to use the journal pages.

It includes 100 journal pages with 100 prompts to print out and start using right now. Plenty of room to doodle and expand on any positives you write down. Plus, you can print out the pages as many times as you like.